Coenzyme Q10

Coenzyme Q10, often abbreviated as CoQ10, is a naturally occurring compound that plays a vital role in energy production and cellular health. It is a potent antioxidant that helps protect cells from damage caused by free radicals.
CoQ10 is primarily used as a dietary supplement to support overall health and well-being. It is particularly beneficial for individuals experiencing energy deficiency, as it is essential for the production of adenosine triphosphate (ATP), the body’s primary energy currency. CoQ10 has been shown to support heart health, improve exercise capacity, and alleviate fatigue in some cases.
Additionally, CoQ10 supplementation has been explored for its potential in mitigating the effects of certain neurological conditions, such as Parkinson’s disease and Huntington’s disease. It may also support immune function and promote healthy aging by reducing oxidative stress.