Docosahexanoic Acid, L-Methyl Folate, Methylcobalamin, Pyridoxal-5-phosphate

Docosahexanoic Acid (DHA), L-Methyl Folate (L-MTHF), Methylcobalamin (MeCbl), and Pyridoxal-5-phosphate (P5P) are essential nutrients that play a vital role in maintaining optimal health. These supplements are often combined to support brain function, cognitive development, and overall well-being.
DHA is an omega-3 fatty acid that is a primary structural component of the brain and retina. It is crucial for brain function, development, and maintenance. DHA supplementation has been shown to improve cognitive performance, memory, and mood in individuals with cognitive decline or deficits.
L-Methyl Folate is an active, bioavailable form of folate, which is essential for DNA synthesis, repair, and methylation. Methylation is a critical biochemical process that plays a role in various bodily functions, including detoxification, energy production, and the regulation of gene expression. L-Methyl Folate supplementation is particularly beneficial for individuals with genetic variations that impair their ability to metabolize folic acid.
Methylcobalamin is an active form of vitamin B12, which is essential for the normal functioning of the nervous system, the formation of red blood cells, and the metabolism of homocysteine. Methylcobalamin supports cognitive function, mood regulation, and energy production. It is particularly beneficial for individuals with vitamin B12 deficiency or impaired absorption.
Pyridoxal-5-phosphate is the active form of vitamin B6, which is involved in over 100 enzymatic reactions in the body, including the synthesis of neurotransmitters, the metabolism of amino acids, and the regulation of immune function. P5P supports cognitive function, mood regulation, and the proper functioning of the immune system.