Xylitol

Xylitol is a natural sugar alcohol derived from plant sources, primarily birch trees and corn. It is a low-calorie sweetener, which means it has fewer calories than sugar, making it a popular choice for individuals seeking to reduce their sugar intake.
Xylitol is used as a sugar substitute in various food products, such as chewing gum, mints, and baked goods, to provide a sweet taste without the added calories and potential dental problems associated with regular sugar. As a sugar substitute, xylitol is safe for people with diabetes, as it does not cause a spike in blood sugar levels.
In addition to its use as a sweetener, xylitol has several health benefits. It has been found to reduce the risk of dental cavities, as it does not promote the growth of bacteria that cause tooth decay. Furthermore, xylitol stimulates the production of saliva, which helps to neutralize acids in the mouth and wash away food particles.
Xylitol can also be used as a humectant, meaning it helps to retain moisture in products, keeping them fresh and extending their shelf life. This property makes xylitol useful in a variety of cosmetic and personal care products, such as lip balms and moisturizers.