L-Ornithine L-Aspartate

L-Ornithine L-Aspartate (L-OLA) is a natural amino acid supplement that combines L-Ornithine and L-Aspartate. It is a non-essential amino acid, which means that the body can produce it on its own, but supplementation can help to increase its levels. L-Ornithine L-Aspartate is commonly used as a dietary supplement to support physical performance, muscle recovery, and overall health.
L-Ornithine is involved in the urea cycle, a process that removes ammonia from the body. It helps to detoxify the body and reduce the buildup of ammonia, which can be harmful when it accumulates in the bloodstream. By supporting the urea cycle, L-Ornithine may help to improve athletic performance and reduce fatigue.
L-Aspartate is an important precursor to other amino acids, such as L-glutamine and L-arginine. It plays a role in various metabolic processes, including the production of energy and the synthesis of proteins. By increasing the levels of L-Aspartate in the body, L-Ornithine L-Aspartate may help to support muscle growth, repair, and recovery.
L-Ornithine L-Aspartate is often used as a sports supplement to enhance physical performance, endurance, and muscle recovery. It is believed to help increase the production of nitric oxide, which can lead to improved blood flow and oxygen delivery to the muscles. This may result in reduced muscle fatigue and faster recovery times after exercise.